Building resilience

Who is it for?

Anyone who would like to learn how to deal with increasing challenges and change in the workplace




Course content overview

  • Introduction to resilience and what it means
  • Improving your ability to deal with everyday challenges in the workplace
  • Recognising how to make our “thinking time” more productive and effective
  • Learn resilience tools and techniques to use back in the workplace


What do you need to do before attending?


How long does this course last?

3.5 hours

Who will be your trainer?

A Learning and OD Adviser from the Talent and Organisational Development Team

How much does this cost?

Contact Talent and Organisational Development Team for more details.

When is this course running?

Building resilience